Founder · Hoops Strength

Matt Jones

Founder · Head Trainer

19+ Years in Rochester 15,000 Sq Ft Facility 2 Full Courts Kindergarten to Pro Strength / Jump Training NBA & WNBA Alumni College-Coach-Level Trainers
Founder

Matt Jones

Founder · Head Trainer

Coach level: Tier 1 Coach · sessions from $175

Founder, 2010 5 yrs college assistant St. John Fisher Hall of Fame

Background

  • 7th Grade-College/Pro Only
  • Founder
  • Certified Strength and Conditioning Trainer
  • Certified Teacher and Coach
  • Post Player Skill Specialist
  • 9 Years of College Basketball Experience
  • SJFC Hall of Fame Basketball Player

Playing Career

St. John Fisher College Hall of Fame player.

Coaching

Five years as a college assistant coach — twenty wins every season. A schoolteacher for twenty years before leaving the classroom in 2017 to build the facility that opened in 2020.

Training

Close to twenty years training high-school, college and professional forwards: more than 20 AGR forwards, 9 college All-Americans and 3 NBA players.

Coaching Philosophy

Marry the skills of basketball with the fitness side of being a good player — then hold the standard every single session.

Private training · secure booking

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Matt

Pick a session type, then choose Matt as your trainer and a time that works. One to four players can share an hour.

Choose Matt Jones as your trainer in the next step, then pick a time.

Secure booking · WellnessLiving

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