Campers gathered on the Hoops Strength court around the floor logo
Programs · Rochester, NY

Find Your Program

Structured training for every age, every level, every goal — from a first dribble to college-ready. Every card opens live registration right here.

6 ProgramsK–2 through CollegeBoys & GirlsYear-round
19+ Years in Rochester 15,000 Sq Ft Facility 2 Full Courts Kindergarten to Pro Strength / Jump Training NBA & WNBA Alumni College-Coach-Level Trainers
Training Pathways

Six Ways
To Train

Pick the card that fits your player. Each one opens live registration on its program page — dates, prices and open spots come straight from our schedule.

Programs by grade

Start With
Their Grade

Parent of a fifth grader? Tap the grade and you'll see every multi-week program for that level — leagues, preseason prep and skills blocks — live, right here on the site.

Boys and girls train in separate groups within each level. Not sure where a new player fits? Ask us — placement is free.

Pick a program
Our promise

Try Any
Program?

If it isn't the right fit for your player, tell us — immediate, no-questions-asked refund. There is nothing to lose by starting.

Register online