A Hoops Strength trainer working the ball at speed while players watch
Est. 2006 · Rochester, NY

We Develop Players

Strong skills. Strong bodies. Strong minds. Basketball skills and strength training under one roof — kindergarten through pro, trained by our dynamic, experienced staff.

19+Years in Rochester
15,000Sq ft of training floor
2Full courts
Elementary / High SchoolCollege / ProEvery level trains here
19+ Years in Rochester 15,000 Sq Ft Facility 2 Full Courts Kindergarten to Pro Strength / Jump Training NBA & WNBA Alumni College-Coach-Level Trainers
Training Pathways

Find Your
Program

The Hoops Strength training floor
Why Hoops Strength

More Than
Training

Purpose-Built Facility

15,000 square feet, two full courts, and a functional-fitness floor — court to weights in under twenty seconds.

All-Star Trainers

Trainers of the highest pedigree. Successful coaches, former college players, teachers, mentors and basketball minds.

Proven Results

Hundreds of players have worked toward successful high school, college and pro careers.

Testimonials

What
Parents
Say

4.4 on Google · 59 reviews Read More Reviews
“My daughter started training at hoopstrength in the 2nd grade. She has developed amazing skills and loves working with the coaching staff. They are awesome!!!”
LADY B NINI · Parent of a player who started in 2nd grade · Rochester, NY
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