7th Grade- College Basketball Programs | Fitness Training Rochester

7th Grade - College Programs

Strength/Speed/Agility/Skillwork

- Boys 7th-12th 3 On 3
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- Girls 7th-12th 3 On 3
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- 3rd-8th Boys / Girls Footwork / Fitness / Finishing
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- Footwork / Fitness / Finishing 1x Drop-In
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- Dr. Dish Rentals
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- College Women’s Group
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- College Men’s Group
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Serving Rochester NY and Surrounding Areas.

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